This year, I have several resolutions, all with a similar theme.
1: Pray more slowly, especially the Rosary and the
Chaplet of Mercy.
2: Practice Lectio Divina, using a passage, or
a portion of a passage, from that day's Mass
readings. Read the passage slowly, and then choose
a small, a very small, part of that passage and
"feed on it" for the rest of the day.
(It would probably be best to do this in the
morning)
3: Read EVERYTHING more slowly, and perhaps,
4: Eat and drink more slowly. I don't gulp,
but I still want to slow down in this department.
So is the theme of these resolutions slowness?
No. The theme of these resolutions is savoring.